Hi friends, 

Thanks for joining me this week. 

We are talking about empathy. What is it? Do you withhold it? Do kids in crisis have it? 

Enjoy this week's lesson. Feel free to share it with whomever you think may benefit.

Thanks again for all of your support. 

Go Be You, 


P.S. Follow us on Facebook here. And, if you want more intensive training each month, be sure to sign up for our low-cost Monthly Membership program here.


Blueprints: How are we built?


Hi friends,

Last week I received so much feedback about emotional regulation.

Many of you shared your stories with me and trusted me with pieces of your own journey. Thank you for sharing yourself. I am incredibly thankful for those of us who are willing to self reflect and work on our hard stuff. 

Navigating the responsibility of parenting, educating, and providing therapy for the kids in our lives is a roller coaster.

We have to continue to support each other on this journey. It's hard work!

This week we discuss blueprints. 

It's all about what we bring to the table when we interact with the children, students, and clients in our lives. 

We cover important self-reflective questions that are necessary to answer so that we can have a deeper understanding of how we were wired way before we met the younger humans in our lives. 

Without understanding how we learned emotional development or the parts of our past that need healing, we cannot show up for our kids in...

What is Trauma?


Greetings Friends! 

This is a HUGE week! 

I am launching an online training site called...wait for it...

Go Be YOUniversity! 

This is so exciting because it will give me a chance to bring all the training I do to one place. I am used to traveling all over the rural, western states. I do not have to do that anymore. 

Once a week, I will be launching a new training video that will give you information on trauma, resiliency, and all sorts of things in between. 

This week's topic is all about defining TRAUMA. It's such a complicated definition. 

Watch the video to learn more. 

Also, be sure you stay tuned in for the ENTIRE video. We have some great things happening at the end. 

Be sure to hit the subscribe button so you don't miss any of my blog posts. 

Thanks for being a part of this community! 

Go Be You, 



P.S. If you want even more intensive training, be sure you check out our monthly membership program here.


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