Our Capacity for Emotional Regulation

Uncategorized Oct 07, 2019

Hey friends, 

This week we take a dive into emotional regulation. 

As adults, we expect kids to know how to self-regulate. Yet,we forget that there are many steps and skills along the way to being able to self-regulate. 

We discuss co-regulation and our support system. These two concepts play into our development and execution of self-regulation. 

Thanks for joining me for another week of learning and growing. 

Go Be You, 


 P.S. If you want even more intensive training, be sure you check out our monthly membership program here.


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