Work With Me

🧡 1. For Individuals

Private Therapy & Healing Sessions

One-on-one sessions focused on emotional regulation, stress recovery, and self-trust.
Together, we’ll work through the patterns that keep you stuck — building awareness, body-based regulation, and resilience strategies that last.

Focus Areas:

• Trauma recovery and emotional regulation

• Nervous system awareness and grounding

• Rebuilding safety, connection, and self-compassion

CTA:
👉 Inquire About Availability

🎓 2. For Educators, Teams, and Professionals

Trainings, Workshops, and Trauma-Informed Coaching

I specialize in helping educators and teams understand how trauma impacts learning, relationships, and leadership — and how regulation transforms everything.

You’ll Learn:

• How stress affects behavior and performance

• Tools for de-escalation and connection

• Practical ways to make classrooms and workplaces safer and more effective

Options:

• Virtual and in-person workshops

• Custom training series for schools and organizations

• Coaching for administrators and leadership teams

CTA:
🎤 Request a Consultation

🎨 3. Courses, Coloring Book, and Creative Tools

For self-paced learning and creative reflection, explore my online resources:

• Signature Course: Becoming the Emotional Spotter — Healing Begins With Me

• The Go Be You Coloring Book (co-authored with Stella York)

• Free self-care guides, mini-classes, and webinars

CTA:
📚 Explore Courses & Tools