Chitty Chats with Stacy

Chitty Chats with Stacy

Hosted by: Stacy Nation

Chitty Chats with Stacy is a neuroscience-informed podcast exploring trauma, regulation, leadership, parenting, education, and the messy nuance of being human. Hosted by therapist and Behavioral Health Officer Stacy...

All Episodes

Episodes

Reflections: Military Spouses

Episode #25

In this reflection, Stacy, who is both in the military and a military spouse, shares her personal experiences and challenges of being part of a military family. Reflecting on a week of unpredictable events and the...
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Trauma, Relationships, and NMT with Chelle Taylor

Episode #24

In this episode, Stacy chats with her longtime friend and fellow clinician, Chelle Taylor. They recall their mutual training in the Neurosequential Model of Therapeutics under Dr. Bruce Perry, which greatly influenced...
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Reflection: Perspectives

Episode #23

In this reflection, Stacy reflects on  a sewage pipe break in her home, using it as a springboard to dive into the broader theme of perspective.She highlights how life's experiences, both minor and significant, shape...
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Making a Change in Teenagers, Kids and Families with Marcel Hernandez

Episode #22

In this episode, Marcel Hernandez opens up about his personal and professional journeys in working with justice-involved youth in Nashville, Tennessee. As the founder of BeAboutChange, Marcel shares how he weaves his...
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Reflection: Understanding Triggers

Episode #21

In this episode, Stacy shares insights on understanding triggers, particularly in the context of interactions with children, whether they are one's own children, students, or clients. With nearly two decades of...
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Navigating Generational Trauma and Finding Hope and Love with Bryan Post

Episode #20

In this interview, Stacy talks with Brian Post, a mental health professional focused on the importance of love and self-reflection in helping adoptive families and individuals struggling with trauma. Over their...
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Reflection: Judgment

Episode #19

In this episode, the Stacy reflects on the past week and the recurring theme of judgment, or rather, the importance of abstaining from it, across various situations. She urges listeners to show grace to themselves and...
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Navigating Military Life, Mental Health, and Personal Growth with Qwanquita Wright

Episode #18

In this episode of Chitty Chats, host Stacy converses with U.S. Army Major, behavioral health officer, and founder of Focusing on Self, Qwanquita Wright. She discusses her journey in the U.S. Army and her passion for...
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Reflections: Co-regulation in Relationships

Episode #17

In this week's reflections, Stacy shares her thoughts derived from recent professional experiences, particularly around the importance of relationships and co-regulation. She talks about how these concepts apply...
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Teaching Strategies and Genuine Connections with Katie Kinder

Episode #16

Katie Kinder, known for her iconic teal glasses, is a dedicated educator with a long history in teaching. In this conversation, she discusses her early resistance to join the profession, her mother’s influence, and...
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Reflections: Money in the Bank

Episode #19

In this reflection, Stacy shares her thoughts on navigating the challenging world of parenting teenagers. She introduces her concept 'money in the bank', a strategy she advocates for maintaining healthy relationships,...
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Understanding Trauma and Building Resilience with Josh Varner

Episode #15

In this episode, Stacy interviews Josh Varner, who plays a significant role in the trauma-informed space helping educators in schools. Josh shares his unconventional journey from being a college football coach to...
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