For so many of you, I’ve had the privilege of crossing paths with you — in classrooms, trainings, staff meetings, and tired hallway conversations where we whisper, “Something’s got to give.”
I got my start in school-based mental health, and honestly, I’ve never really left. I know the weight you carry. If you’re here, you might be feeling burnt out, exhausted, wondering if you should keep doing this work.
This masterclass is built on the one-liners and regulation tools I’ve shared with thousands of educators over the years — practical strategies to help you stay grounded, connect with kids, and protect your own energy.
What’s happening in the brains of kids (and adults) when they’re dysregulated.
How to recognize your own stress cycle and reset instead of react.
Real-world strategies that actually work in classrooms.
Language that calms, connects, and sets boundaries.
This free masterclass isn’t about doing more. It’s about having what you need to keep showing up without losing your spark.
👉 [Put More Tools in My Toolbox]
You don’t have to carry this alone.
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